How to start your day right?


Few of us love the morning, believing that it can't be good. It is possible that those who do not know how to start your day. We will prove to you that good morning have a nice day, perhaps subject to some simple tips.

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So...

  • Due to the early rise, we get the best motivation to do the work then after lunch sleep.
  • Due to the moderate drinking for the night, we forget this morning's issue of swelling under the eyes and wrinkled face. Looking in the mirror at your beautiful, rested and fresh after a night of rest the person, we improve mood. The better we look, the more confident you feel!
  • Take it a habit not to dress in a hurry. Prepare an outfit the night before, then save time to pack in the morning and provide ourselves a sense of satisfaction from the fact that looks neat and attractive.
  • Care about a healthy and delicious Breakfast! It is for us the main source of vitality and energy necessary to complete the work. Besides delicious food can give a good mood.

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  • Don't forget about the small charge. It will contribute to the fact that we've stretched your joints and muscles, feel fitter and more energetic.
  • Accustom yourself to plan in the morning your day. This will prevent unnecessary hassles and wastage of time. Are we going to do if figure out in advance what and how needs to be done?
  • Updated playlist in your smartphone, getting to work, you can listen to your favorite music and be in a good mood.
  • Keep on hand an interesting magazine that you enjoy reading, getting to work in transport or during a lunch break.
  • Keep bedside Cabinet with a good book or at least a collection of anecdotes. This will eliminate bad thoughts before you sleep and help you fall asleep faster.

Think about what to listen on the way to work

  • Take the habit of bathing immediately after Breakfast. This will ensure a tide of cheerfulness and freshness!
  • Accustom yourself to perform the most difficult tasks in the morning because during these hours our performance is higher than in the afternoon. More simple and easy things are best left to the afternoon.
  • We install games on our smartphone for the development of attention and memory, to train your brain during a visit to the restroom, or a trip to public transport, or breaks in work. This will help activate your intellectual abilities in the morning.
  • To Wake up in the morning was easy, do not overeat at night and do not carry out heavy work before bedtime.
  • Learn to get up on the first call of the alarm clock. Do not allow yourself to sleep for another 5-10 minutes. The re-awakening seriously perceived by the body. Better and healthier to get up with the first signal. Faster than developing a habit to do it, the easier it will be to Wake up in the morning.

Come to the office early

  • Accustom yourself to arrive at the workplace within 20 minutes before starting work. This will allow us to relax after being in transport, to communicate with colleagues together to drink a Cup of tea. This will improve the mood before the working day.
  • Smile more often. Give your smile to family, friends, work colleagues and passers-by. A good morning starts with a smile!

Following these simple helpful tips, you can learn to start each day positively. Let them become a habit, through which every morning you will be greeted with a smile.